Ladies-Only is a Brazilian jiu-jitsu (BJJ) class for ladies aged 12 and up.

Emphasis is placed on fitness, self-defense, and submission wrestling.

If additional classes are desired, women can register for the co-ed Adult BJJ class and train 3 times a week. If fully registered in the adult program you will qualify for grading through the BJJ belt system.

Tournament competitions are available in Edmonton throughout the year for students if they desire.

Students should wear a t-shirt and board shorts (with drawstring) to their first class. Students are then required to wear a BJJ gi (uniform).

If you are interested in joining a Ladies Only Class, please let us know. As soon as there is sufficient interest a class will start.